A pioneering clinic on a spanish mountainside overlooking the
Mediterranean, SHA is unique. This is the world’s only modern
macrobiotic clinic, devoted to improving guests’ health and
appearance and slowing the ageing process through the fusion of
macrobiotics - a straightforward system of super-nutritious eating -
with oriental and natural health techniques and advanced modern
Western medicine.
What inspired the argentinean founder of this inspirational haven of healthiness was seeing his own ill-health
transformed after he - by chance - discovered macrobiotics. The
world’s leading authority on macrobiotics, Michio Kushi, devised
the nutritional programme that is at the heart of a stay here, and
a top team of doctors specialising in genetic, preventative, sleep,
sports, and aesthetic medicine and therapists offering acupuncture,
shiatsu, reflexology, moxibustion, yoga, massage, meditation and
other techniques ensures each guest sees impressive results. sHa has already been named by Condé Nast Traveller as Best Medical spa.
HEALTH & WELLBEING PACKAGES
SHA DISCOVERY
4 night programme includes:
• General medical check up
• Consultation with nutrition and natural therapies expert
• Menu SHAMADI
• Activities at SHA Life Learning Centre: Talks, yoga, tai chi, chi kung, healthy cooking lectures, etc.
• Activities at SHA Entertainment: Cinema, dancing classes, live music, expositions, etc.
• 1x natural therapeutic treatment (Shiatsu, reiki, acupuncture, etc) as prescribed
• 1x sensory relaxing massage
• 1x floatarium session offering therapeutic benefits similar to those of the Dead Sea
• Use of SHA’s aqua lab circuit as recommended by your consultant
SHA ESSENCE
7 night programme includes:
• General medical check up
• Initial clinical analysis
• Medical consultation at the beginning and at the end of your program
• Consultation with nutrition and natural therapies expert
• Aesthetic consultation
• Consultation with personal trainer
• SHA diet as prescribed
• Therapeutic natural beverages according to your prescription
• Activities at SHA Life Learning Centre: Talks, yoga, tai chi, chi kung, healthy cooking lectures, etc.
• Activities at SHA Entertainment: Cinema, dancing classic, live music, expositions, etc.
• 1x natural therapeutic treatment (Shiatsu, reiki, acupuncture, etc.) as prescribed
• 1x sensory relaxing massage
• 2x floatarium sessions offering therapeutic benefits similar to those of the Dead Sea
• Use of SHA’s aqua lab circuit as recommended by your consultant
• Personalized post treatment health plan
• SHA Coaching (2 months communication by e-mail for follow up consultations and doubts after your stay
SHA Integral Cure
14 night programme includes:
• General medical check up
• Initial clinical analysis
• Medical consultation at the beginning and at the end of your program
• Consultation with nutrition and natural therapies expert
• Aesthetic consultation
• Consultation with personal trainer
• SHA diet as prescribed
• Therapeutic natural beverages according to your prescription
• Activities at SHA Life Learning Centre: Talks, yoga, tai chi, chi Kung, healthy cooking lectures, etc.
• Activities at SHA Entertainment: Cinema, dancing classes, live music, expositions, etc.
• 2x therapeutic treatments (shiatsu, reiki, acupuncture, etc) as prescribed
• 2x sensory relaxing massages
• 4x floatarium sessions offering therapeutic benefits similar to those of the Dead Sea
• Use of SHA’s Spa ci
Click the location tab above to view
a Google map of this property's location.
superb spa with therapeutic pools,
pebbles path, heat area, dead sea
flotarium, music therapy installations,
and 16 treatment rooms. acupuncture,
shiatsu. aesthetics area for non-invasive
skin treatments. Life Learning Centre for
yoga, tai chi, chi-kung, etc. shamadi
macrobiotic restaurant. Zen terrace for
open-air treatments.
93 suites, 70 to 120 square metre,
each with spacious terrace. some have
a kitchenette or hydro-spa. Impressive
two-floor, three-bedroom, 320 square
metre Presidential suite.